I Took a Naked Yoga Class and It Was Actually Awesome (via Rally)

This naked yoga class not just offers meditation and pilates exercises, but a space to embrace self-compassion and body positivity, sans clothes.

“I’m taking a naked yoga class this week,” I told my friend at happy hour.

“Sorry, I couldn’t hear you,” she said earnestly. “It sounded like you said ‘naked yoga’.”

This exact exchange occurred three times in the days leading up to my Naked in Motion yoga class, held at a private residence in Brooklyn.

Source: Rally

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