Naked (nagna) yoga it’s a thing

Nagna (naked) yoga is a growing trend among modern practitioners, but it isn’t new. The Sadhus is India have engaged as a part of their spiritual life for centuries. In the sixties hippies did naked yoga. Now ordinary everyday yogis and yoginis can be found doing yoga sans clothing. Yoga challenges have become common on […]

Sofia Hayat shares bold picture to promote ‘naked yoga’, says being without shame is most beautiful [Photos] (via International Business Times, India Edition)

Posted on July 5, 2018 by nakedyogaclub. Categories: Nagna yoga.

Sofia Hayat posted two photos on Instagram, in which she is seen wrapping herself with a spiritual garment, sans innerwear. Model-turned-nun Sofia Hayat is very popular on social media for her sizzling pictures on Instagram. The controversial diva now posted a semi-nude photo of herself, promoting “naked yoga”. Source: International Business Times, India Edition

I Took a Naked Yoga Class and It Was Actually Awesome (via Rally)

This naked yoga class not just offers meditation and pilates exercises, but a space to embrace self-compassion and body positivity, sans clothes. “I’m taking a naked yoga class this week,” I told my friend at happy hour. “Sorry, I couldn’t hear you,” she said earnestly. “It sounded like you said ‘naked yoga’.” This exact exchange […]

A Yoga Teacher Breaks Down Exactly How To Ease Into Naked Yoga & Why It’s SO Worth It (via Elite Daily)

Posted on June 28, 2018 by nakedyogaclub. Categories: Nagna yoga.

In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your mind. Nowadays, though, there are so many variations to the ancient practice, including goat yoga, aerial yoga, and my personal favorite, practicing yoga in your one and only birthday suit. […]

My Experience with Anxiety, Depression & Nudity

Posted on June 23, 2018 by bex. Categories: Nagna yoga.

While I am not an expert in anxiety and depression, I am an expert on how anxiety and depression manifest themselves in my body. I am choosing to share my story with you in the hopes you may find something useful as you consider your nude yoga practice. So take what serves and leave the […]

Yoga Undressed -Celebrate the Body In Its Most Sacred Form – Yoga Undressed – Blog – The Beauty & Power of Getting Naked (via www.yogaundressed.com)

Posted on May 26, 2018 by nakedyogaclub. Categories: Nagna yoga.

We recently chanced upon MindBodyGreen.com‘s reasons why they love getting naked, and their article sparked a few of our own. Here are our top 5, but and there are so many more. 1. Feeling of complete and utter freedom–JOY! 2. Appreciation for the body, it’s endless wonders–the mere fact that we have one! The curves, […]

‘I dared to try a nude yoga class. Here’s what happened.’ (via Mamamia)

Posted on May 26, 2018 by nakedyogaclub. Categories: Nagna yoga.

Yes, it involves downward dog. As humans, there is something about seeing the word ‘nude’ in the title of any (normally clothed) activity that makes our heart beat much faster than usual. Care for a little nude gardening? How about a round of nude golf, or a terrifying game of nude bowling? And don’t even […]

Curious to try naked yoga? Read this first (via Power of Positivity: Positive Thinking & Attitude)

Posted on May 23, 2018 by nakedyogaclub. Categories: Nagna yoga.

Curious to try naked yoga? Read how it is different from clothed yoga and what the advantages and disadvantages are of trying it… Yoga has been popular in the United States for some time now, and you’ve probably heard all about its benefits. It’s a great low-impact exercise that improves flexibility and core strength, and […]