Curious to try naked yoga? Read this first (via Power of Positivity: Positive Thinking & Attitude)

Curious to try naked yoga? Read how it is different from clothed yoga and what the advantages and disadvantages are of trying it…

Yoga has been popular in the United States for some time now, and you’ve probably heard all about its benefits. It’s a great low-impact exercise that improves flexibility and core strength, and it’s an excellent way to relax and meditate. There has even been a trend in more recent years toward naked yoga, and while some have written this off as a new-age fad, there may be some real benefits to attending a yoga class in the nude.

Source: Power of Positivity: Positive Thinking & Attitude

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